James Jones - Testimonials

I've lost over 30 pounds of weight and reduced my body fat percentage to 12% since training with James, I am in the best shape of my life thanks to a change in lifestyle which James tailored for me. We combined lifting weights, short sprints and a massive change in diet. The only downside is I have had to replace my wardrobe! (female, sales manager 31)

I needed to build my stamina and strength as I play a lot of golf and during some matches I was tiring and this was affecting my concentration. I went to see James and he set me up a programme designed to strengthen my core muscles and keep my fitness and endurance levels up. I worked with him and my game improved significantly. I have since won several high level amateur titles and finished in the top three for the Northern Order of Merit. (Amateur golfer, 19)

I ran my personal best in the Great North Run thanks to James, we combined interval training, sand dune & road runs to build up my fitness and strength and it worked a treat. I'm now looking to do my first marathon this year and I owe it to James who has inspired me to go onto greater things. (male, engineer 29)

I got married last year and was panicking about how I would look on my big day but thanks to James who devised a 12 week nutrition and fitness plan the pounds came off and I felt great on the big day. In fact I still feel great but that's because I've continued to train with James Jones. (female, architect 33)

Since training with James my handicap has come down to 1 thanks to his knowledge of golf and how the body should move in a specific sport. I am now more flexible and longer off the tee thanks to the many rotational and kettlebell exercises he has me sweating over in each session.(male,chartered surveyor 34)

I love using kettlebells they have transformed my body, I'm in the best shape of my life and I'm over 40! I like the way James makes his workouts tough but fun and if you ever get a chance do a Turkish get up with a 24kg kettlebell!!!(male, property developer 44)

The best thing about James workouts are that you'll never do the same workout twice, he's always banging on about how the body should never get used to one movement so I have no idea what's in store when I enter the studio but I definitely know how I feel leaving - exhausted!! (Male, financial analyst 35).

If you would like to move better, look better and feel better then just get in touch now and book your FREE consulation with James.
Call me today 07764 181 780 or just click here so we can get going......

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